Behavioral Nutrition is  an opportunity to explore the ‘what’ and ‘how’ of your food choices.  It lends a practical education, step-by-step, that entices you, through tastes, aromas, pantry exploration, simple label reading skills, colorful marketplaces, and literally makes you hungry to gather, to chop, to stir up a delectable meal, to truly satisfy your hunger and flavor up your life.

Our culture is peering out queasily from under a blanket of artificial foods, and apathetic, dispassionate food choices.   We’ve spent decades filling our plates and bellies with “edible food-like substances” (Michael Pollan), that we pop into our mouths with sometimes just a quick little flick of a wrapper….whether we are hungry or not.    Through Behavioral Nutrition we can relearn a few basic principles and teach our palates fresh new cravings.

Behavioral Nutrition returns to us one of the greatest delights we have, sitting down to a delectably nourishing meal. 
What's New...

Yoga and Food 

The Perfect Combination

See "Events" page for details

 Medicine, Ltd.

5215 N. Sabino Canyon Road 
Tucson, AZ 85750
The Self-Hypnosis Diet
Use the Power 
of Your Mind to
Reach Your
Perfect Weight

2010 Copyright Joy Kettler Gurgevich
When diet 
is wrong, 
medicine is
of no use.
When diet
 is correct, 
medicine is 
of no need. 

~ancient Ayurvedic proverb
Website Design by
Amy J. Panebianco
Joy Kettler Gurgevich - Behavioral Nutrition and Yoga Teacher
​              authored by Joy Gurgevich 
               &  Steven Gurgevich, PhD.